YOGA with Elin
As a guest at our BnB, you can book a private yoga lesson with me, or else, sign up for my online lessons. The yoga Vinyasa that I teach can easily be adapted to your needs and desires; it can be a very sporty session or a moment of pure relaxation, whether you are new to yoga or have a regular practice.
If you are staying with us at our BnB, please see the offers here below. If you are just interested in yoga, drop me a line directly: elin.prof.yoga@gmail.com
I have been practicing different kinds of yoga since I was 20 years old. In 2019, I got certified as a Vinyasa Yoga and Yoga Nidra 200hrs teacher with yoga elder Tandy Pengelly, at La Pause Yoga, a school that is registered with the internationally recognised World Yoga Alliance. In my eyes, yoga is a lifestyle, and it helps me to deal with life's ups and downs. Yoga is synonymous to flexibility and balance, in life as in sports. I also find that a daily yoga practice is a great complement to other physical activities. I go running with our dog D'Artagnan several times a week, and to practice yoga after each run, with a dip in the pool afterwards, makes me feel light and keeps my muscles and joints strong and healthy.
Yoga Vinyasa
Vinyasa is a type of yoga that can easily be adapted to all physical shapes and levels. Give yourself a great gift: a private lesson specifically put together for you! .Whether you are new to yoga or an avid practitioner, whether you like it sporty and strong, or soft and relaxing, don't hesitate to contact me, and I will shape the class to your needs and wishes.
Yoga Nidra
Just imagine a full hour of relaxation, a proper moment to wind down and disconnect from the surrounding world and connect to your inner world. Yoga Nidra is a type of guided meditation while you are laying down comfortably in the yoga studio. This practice favours good sleep, and proper relaxation, which is ideal to really appreciate your holidays!
Carpe Diem
If you feel like a weekend of good food and wine, relaxation and wellbeing: Yoga Vinyasa and Nidra - Wine- tasting - 1 dinner with pairing wines - 2 nights - 2 breakfasts. Whether you are new to yoga or an avid practitioner, you will get a private Vinyasa & Nidra session as well as a wine-tasting. Healthy home-cooked three-course meal included.