YOGA with Elin
As a guest at our BnB, you can book a private yoga lesson with me, or else, sign up for my online lessons. The yoga Vinyasa that I teach can easily be adapted to your needs and desires; it can be a very sporty session or a moment of pure relaxation, don't hesitate to contact me for more info!
Group or private lessons online
10 class pack
ALL MY YOGA CLASSES TAKE PLACE ONLINE. YOU CAN BOOK INDIVIDUAL SESSIONS ADAPTED TO YOUR PERSONAL NEEDS. OR JOIN A GROUP LESSON ONCE A WEEK. PLEASE CLICK ON THE RED BUTTONS ABOVE.
I have been practicing different kinds of yoga since I was 20 years old. In 2019, I finally decided to get certified as a Vinyasa Yoga and Yoga Nidra 200hrs teacher with yoga elder Tandy Pengelly, at La Pause Yoga, a school that is registered with the internationally recognised World Yoga Alliance. In my eyes, yoga is a lifestyle, and it helps me to deal with life's ups and downs. Yoga is synonymous to flexibility and balance, in life as in sports. I used to work as a scuba diving instructor in Vietnam and in the Andaman islands, but our current location does not allow me to go diving every day. Thanks to Yoga Nidra and a regular meditation practice, I am finding back to a little of that harmony that I used to love under the water surface....I also find that a daily yoga practice is a great complement to other physical activities. I love running and usually train for a yearly marathon partly by going running with our dog D'Artagnan several times a week. To practice yoga after each run, and to finish with a moment in the sauna and/or a swim in our pool makes me feel light and keeps my muscles and joints strong and healthy.
Vinyasa is a type of yoga that can easily be adapted to all physical shapes and levels. Give yourself a great gift: a private lesson specifically put together for you! .Whether you are new to yoga or an avid practitioner, whether you like it sporty and strong, or soft and relaxing, don't hesitate to contact Elin, and she will shape the class to your needs and wishes.
Just imagine a full hour of relaxation, a proper moment to wind down and disconnect from the surrounding world and connect to your inner world. Yoga Nidra is a type of guided meditation while you are laying down comfortably in the yoga studio. This practice favours good sleep, and proper relaxation, which is ideal to really appreciate your holidays!
If you feel like a weekend of good food and wine, relaxation and wellbeing: Yoga Vinyasa and Nidra - Wine- tasting - 1 dinner with pairing wines - 2 nights - 2 breakfasts. Whether you are new to yoga or an avid practitioner, you will get a private Vinyasa & Nidra session as well as a wine-tasting . Healthy home-cooked three-course meal included.