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Weekly online group Vinyasa Yoga
This is an online live class open to all - beginners to intermediate
- 1 hr1 hour
- 8 euros8 €
This class is designed as a class with time both for working on your strength, flexibility and balance, as well as time to wind down and relax towards the end of the class. I will give you different options for various poses and sequences, so that you can adapt practice to your level, needs and wishes. After class, there is time for questions and discussions if you want.
1 Mouréou, Illats, France
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